--- title: The Basics of Low Temp Cooking and Holding description: Simply put, convection ovens don't have the same capabilities as cook and hold technology. Sure, they have their place in commercial kitchens, but they will typically result in about a 25 percent reduction in yield when compared to cook and hold units. image: https://blog.highsabatino.com/hubfs/The%20Basics%20of%20Low%20Temp%20Cooking%20and%20Holding.png --- ## ![](https://blog.highsabatino.com/hubfs/High_Sabatino_Sep_2015_Theme_Images/HighSab_HP_TopHeader_icons_phone.png) [800.367.4742](tel:800-367-4742) ![](https://blog.highsabatino.com/hubfs/High_Sabatino_Sep_2015_Theme_Images/HighSab_HP_TopHeader_icons_email.png)[**laurie@highsabatino.com**](mailto:laurie@highsabatino.com?) - [![](https://blog.highsabatino.com/hubfs/High_Sabatino_Sep_2015_Theme_Images/facebook.png)](http://www.facebook.com/highsabatino) - [![](https://blog.highsabatino.com/hubfs/High_Sabatino_Sep_2015_Theme_Images/twitter.png)](https://twitter.com/HighSabatino) - [![](https://blog.highsabatino.com/hubfs/High_Sabatino_Sep_2015_Theme_Images/linkedin.png)](https://www.linkedin.com/company/high-sabatino-associates?report%2Esuccess=KJ_KkFGTDCfMt-A7wV3Fn9Yvgwr02Kd6AZHGx4bQCDiP6-2rfP2oxyVoEQiPrcAQ7Bf) - [![](https://highsabatino.com/wp-content/themes/trinity/images/social/youtube.png)](https://www.youtube.com/channel/UCLlb39IX8PivyQO-KW0_GNA) [![highsabatino](https://blog.highsabatino.com/hs-fs/hubfs/High_Sabatino_Sep_2015_Theme_Images/high_sabatino_Horizontal_Logo-1024x211.png?width=637&height=131&name=high_sabatino_Horizontal_Logo-1024x211.png "highsabatino")](http://highsabatino.com/) - [About](https://highsabatino.com/company-profile/) - [Affiliates](https://highsabatino.com/affiliates/) - [Facilities](https://highsabatino.com/facilities/) - [Manufacturers](https://highsabatino.com/manufacturers/) - [Events](https://highsabatino.com/events/) - [Rational Live - iCombi Live](https://www.rational-online.com/en_us/experience/rational-live/icombi-live/?countryCode=US&countryName=&zipKey=20794) - [Blog](https://blog.highsabatino.com/blog) - [Resources](https://highsabatino.com/resources/) - [Service Request](https://highsabatino.com/service/) - [Digital Price Lists](https://highsabatino.com/resources/#pricelists) - [Contact Us](https://highsabatino.com/contact-us/) # The Basics of Low Temp Cooking and Holding ![bg-header.jpg](https://blog.highsabatino.com/hs-fs/hubfs/High_Sabatino_Sep_2015_Theme_Images/bg-header.jpg?width=2100&name=bg-header.jpg "bg-header.jpg") ![The Basics of Low Temp Cooking and Holding.png](https://blog.highsabatino.com/hs-fs/hubfs/The%20Basics%20of%20Low%20Temp%20Cooking%20and%20Holding.png?width=768&name=The%20Basics%20of%20Low%20Temp%20Cooking%20and%20Holding.png "The Basics of Low Temp Cooking and Holding.png") [High Sabatino Associates](https://blog.highsabatino.com/blog/author/high-sabatino-associates) Sep 21, 2018 [cook and hold](https://blog.highsabatino.com/blog/topic/cook-and-hold) [0 Comments](https://blog.highsabatino.com/blog/the-basics-of-low-temp-cooking-and-holding#comments-listing) - [Tweet](https://twitter.com/share) When we eat, we all like tender, juicy meats that are consistently cooked. When we cook, we all like to create perfect dishes with as little effort as possible. When you combine these two things, you get the product of low temperature cooking and holding. Why do we use cook and hold technology? Increased product yield, higher quality food, lower labor, energy savings, no need for hoods, and most important of all, enhanced profits. Simply put, convection ovens don't have the same capabilities as cook and hold technology. Sure, they have their place in commercial kitchens, but they will typically result in about a 25 percent reduction in yield when compared to cook and hold units. Convection overs blast dry air over the product, which eventually leads to a breakdown of the cellular structure and leads to a dry product. Take a 20-pound roast, for example. If you take that same roast and put it in a cook and hold on lower temperatures, the same piece of meat will only shrink about seven to 10 percent. Cooking at a lower temperature for a longer period of time, with gentle air circulation, reduces breakdown of product structure, caramelizes the exterior for an attractive roasted appearance, and seals in juices. The result is a more moist and tender product, with an average of 23% more yield from the same 20 pound roast. More yield equals the same percentage of increased profits, meaning a cook and hold unit can wind up paying for itself in a matter of months depending on your volume. We mentioned caramelization, and caramelization is a key to quality. If your cook and hold unit has a gentle circulation, air will reach all areas of the product leaving a natural, caramelized appearance without the aid of coloring agents. Keep in mind that air circulation is key, and it makes a better impression on the meat when compared to in-wall heating. While low temperature cooking is important, holding food product is the other side of the coin. The hold cycle is just as important to producing tender product because during this stage, enzymes and coenzymes will continue to break down tough, connective tissues in the meat, making it even more tender. Holding cabinets should maximize the potential of these enzymes by setting temperatures between 100º F and 140º F. Finally, there's the added benefit of convenience. Cook and hold ovens allow operators to create high quality product with high yields while simultaneously performing other functions in the kitchen. Delays in serving time will not effect the quality of the product, and the ability to cook overnight allows flavors to fully develop. ## Certain foods require certain holding conditions to bring out their best. Let us know how we can help bring out your best with a free foodservice assessment. [![New call-to-action](https://no-cache.hubspot.com/cta/default/736196/123a90e7-0ddb-45c5-9f88-0e0cfcd1be85.png)](https://cta-redirect.hubspot.com/cta/redirect/736196/123a90e7-0ddb-45c5-9f88-0e0cfcd1be85) Search this site on Google Enter The Keyword ### Recent Posts ### ARCHIVES - [November 2023 (7)](https://blog.highsabatino.com/blog/archive/2023/11) - [January 2017 (5)](https://blog.highsabatino.com/blog/archive/2017/01) - [June 2024 (5)](https://blog.highsabatino.com/blog/archive/2024/06) - [December 2015 (4)](https://blog.highsabatino.com/blog/archive/2015/12) - [December 2023 (4)](https://blog.highsabatino.com/blog/archive/2023/12) - [November 2024 (4)](https://blog.highsabatino.com/blog/archive/2024/11) - [May 2016 (3)](https://blog.highsabatino.com/blog/archive/2016/05) - [July 2018 (3)](https://blog.highsabatino.com/blog/archive/2018/07) - [August 2018 (3)](https://blog.highsabatino.com/blog/archive/2018/08) - [March 2019 (3)](https://blog.highsabatino.com/blog/archive/2019/03) - [June 2019 (3)](https://blog.highsabatino.com/blog/archive/2019/06) - [July 2019 (3)](https://blog.highsabatino.com/blog/archive/2019/07) - [September 2019 (3)](https://blog.highsabatino.com/blog/archive/2019/09) - [March 2020 (3)](https://blog.highsabatino.com/blog/archive/2020/03) - [April 2020 (3)](https://blog.highsabatino.com/blog/archive/2020/04) - [March 2021 (3)](https://blog.highsabatino.com/blog/archive/2021/03) - [May 2021 (3)](https://blog.highsabatino.com/blog/archive/2021/05) - [September 2021 (3)](https://blog.highsabatino.com/blog/archive/2021/09) - [October 2021 (3)](https://blog.highsabatino.com/blog/archive/2021/10) - [November 2021 (3)](https://blog.highsabatino.com/blog/archive/2021/11) - [June 2022 (3)](https://blog.highsabatino.com/blog/archive/2022/06) - [August 2022 (3)](https://blog.highsabatino.com/blog/archive/2022/08) - [March 2023 (3)](https://blog.highsabatino.com/blog/archive/2023/03) - [June 2023 (3)](https://blog.highsabatino.com/blog/archive/2023/06) - [January 2024 (3)](https://blog.highsabatino.com/blog/archive/2024/01) - [March 2024 (3)](https://blog.highsabatino.com/blog/archive/2024/03) - [September 2015 (2)](https://blog.highsabatino.com/blog/archive/2015/09) - [July 2016 (2)](https://blog.highsabatino.com/blog/archive/2016/07) - [December 2016 (2)](https://blog.highsabatino.com/blog/archive/2016/12) - [February 2017 (2)](https://blog.highsabatino.com/blog/archive/2017/02) - [April 2017 (2)](https://blog.highsabatino.com/blog/archive/2017/04) - [June 2017 (2)](https://blog.highsabatino.com/blog/archive/2017/06) - [July 2017 (2)](https://blog.highsabatino.com/blog/archive/2017/07) - [August 2017 (2)](https://blog.highsabatino.com/blog/archive/2017/08) - [October 2017 (2)](https://blog.highsabatino.com/blog/archive/2017/10) - [November 2017 (2)](https://blog.highsabatino.com/blog/archive/2017/11) - [January 2018 (2)](https://blog.highsabatino.com/blog/archive/2018/01) - [February 2018 (2)](https://blog.highsabatino.com/blog/archive/2018/02) - [June 2018 (2)](https://blog.highsabatino.com/blog/archive/2018/06) - [October 2018 (2)](https://blog.highsabatino.com/blog/archive/2018/10) - [December 2018 (2)](https://blog.highsabatino.com/blog/archive/2018/12) - [January 2019 (2)](https://blog.highsabatino.com/blog/archive/2019/01) - [December 2019 (2)](https://blog.highsabatino.com/blog/archive/2019/12) - [January 2020 (2)](https://blog.highsabatino.com/blog/archive/2020/01) - [February 2020 (2)](https://blog.highsabatino.com/blog/archive/2020/02) - [June 2020 (2)](https://blog.highsabatino.com/blog/archive/2020/06) - [July 2020 (2)](https://blog.highsabatino.com/blog/archive/2020/07) - [August 2020 (2)](https://blog.highsabatino.com/blog/archive/2020/08) - [September 2020 (2)](https://blog.highsabatino.com/blog/archive/2020/09) - [October 2020 (2)](https://blog.highsabatino.com/blog/archive/2020/10) - [December 2020 (2)](https://blog.highsabatino.com/blog/archive/2020/12) - [February 2021 (2)](https://blog.highsabatino.com/blog/archive/2021/02) - [April 2021 (2)](https://blog.highsabatino.com/blog/archive/2021/04) - [April 2022 (2)](https://blog.highsabatino.com/blog/archive/2022/04) - [October 2022 (2)](https://blog.highsabatino.com/blog/archive/2022/10) - [July 2023 (2)](https://blog.highsabatino.com/blog/archive/2023/07) - [April 2024 (2)](https://blog.highsabatino.com/blog/archive/2024/04) - [May 2024 (2)](https://blog.highsabatino.com/blog/archive/2024/05) - [July 2024 (2)](https://blog.highsabatino.com/blog/archive/2024/07) - [April 2014 (1)](https://blog.highsabatino.com/blog/archive/2014/04) - [June 2014 (1)](https://blog.highsabatino.com/blog/archive/2014/06) - [July 2014 (1)](https://blog.highsabatino.com/blog/archive/2014/07) - [October 2014 (1)](https://blog.highsabatino.com/blog/archive/2014/10) - [April 2015 (1)](https://blog.highsabatino.com/blog/archive/2015/04) - [May 2015 (1)](https://blog.highsabatino.com/blog/archive/2015/05) - [November 2015 (1)](https://blog.highsabatino.com/blog/archive/2015/11) - [January 2016 (1)](https://blog.highsabatino.com/blog/archive/2016/01) - [March 2016 (1)](https://blog.highsabatino.com/blog/archive/2016/03) - [April 2016 (1)](https://blog.highsabatino.com/blog/archive/2016/04) - [June 2016 (1)](https://blog.highsabatino.com/blog/archive/2016/06) - [October 2016 (1)](https://blog.highsabatino.com/blog/archive/2016/10) - [November 2016 (1)](https://blog.highsabatino.com/blog/archive/2016/11) - [March 2017 (1)](https://blog.highsabatino.com/blog/archive/2017/03) - [May 2017 (1)](https://blog.highsabatino.com/blog/archive/2017/05) - [September 2017 (1)](https://blog.highsabatino.com/blog/archive/2017/09) - [March 2018 (1)](https://blog.highsabatino.com/blog/archive/2018/03) - [May 2018 (1)](https://blog.highsabatino.com/blog/archive/2018/05) - [September 2018 (1)](https://blog.highsabatino.com/blog/archive/2018/09) - [November 2018 (1)](https://blog.highsabatino.com/blog/archive/2018/11) - [February 2019 (1)](https://blog.highsabatino.com/blog/archive/2019/02) - [April 2019 (1)](https://blog.highsabatino.com/blog/archive/2019/04) - [May 2019 (1)](https://blog.highsabatino.com/blog/archive/2019/05) - [November 2019 (1)](https://blog.highsabatino.com/blog/archive/2019/11) - [May 2020 (1)](https://blog.highsabatino.com/blog/archive/2020/05) - [November 2020 (1)](https://blog.highsabatino.com/blog/archive/2020/11) - [June 2021 (1)](https://blog.highsabatino.com/blog/archive/2021/06) - [July 2021 (1)](https://blog.highsabatino.com/blog/archive/2021/07) - [December 2021 (1)](https://blog.highsabatino.com/blog/archive/2021/12) - [March 2022 (1)](https://blog.highsabatino.com/blog/archive/2022/03) - [July 2022 (1)](https://blog.highsabatino.com/blog/archive/2022/07) - [January 2023 (1)](https://blog.highsabatino.com/blog/archive/2023/01) - [April 2023 (1)](https://blog.highsabatino.com/blog/archive/2023/04) - [May 2023 (1)](https://blog.highsabatino.com/blog/archive/2023/05) - [September 2023 (1)](https://blog.highsabatino.com/blog/archive/2023/09) - [October 2023 (1)](https://blog.highsabatino.com/blog/archive/2023/10) - [February 2024 (1)](https://blog.highsabatino.com/blog/archive/2024/02) see all ### Contact Us ![TMC_High Sabatino Logo](https://blog.highsabatino.com/hubfs/High_Sabatino_Sep_2015_Theme_Images/2014_5_6-HS-logo-white-.png) **ADDRESS** 10545 Guilford Road Suite 101 Jessup, MD 20794 **NUMBERS** 301-470-7051 (office) 410-792-2207 (office2) 800-367-4742 (toll free) ### [Industry News](http://nrn.com/frontpage) [![](https://blog.highsabatino.com/hubfs/High_Sabatino_Sep_2015_Theme_Images/MAFSI_logo_White_0414.png)](https://www.mafsi.org/) Copyright ©2024 High Sabatino Associates ![](https://px.ads.linkedin.com/collect/?pid=1227666&fmt=gif)